Clinical Pilates provides our clients with a safe Injury Management Programme and greater resilience against injury. By assessing body movements, we can create and implement a tailored exercise programme to get our clients moving well and staying well.

The Great Lakes region's Original Clinical Pilates Studio

We are the original Clinical Pilates studio in the Great Lakes and Manning region, bringing the first Clinical Reformer to the region in 2000. With continued assessment, our physiotherapists analyse progress and ensure clients are getting back to their peak. Clients advance from one-on-one sessions to closely supervised small group sessions as their treatment progresses. Our studio features a multitude of specialised, spring-loaded equipment including Clinical Reformers and the Trapeze Table.


Clinical Pilates Timetable

As well as providing unique care and clinical pilates-informed treatments to clients, we also run pilates-informed group physiotherapy sessions and workshops on a weekly basis for those wanting to build strength, reduce the risk of injury and maintain an able, flexible body.


Keep yourself moving at one of our sessions below:

MONDAY

8:30am - 9:30am

Clinical Pilates with Beth

MONDAY

9:30am - 10:30am

Clinical Pilates with Beth

MONDAY

10:30am - 11:30am

Clinical Pilates with Beth

TUESDAY

8:30am - 9:30am

Clinical Pilates with Jonathon

TUESDAY

9:30am - 10:30am

Clinical Pilates with Beth

WEDNESDAY

4:00pm - 5:00pm

Clinical Pilates with Beth

WEDNESDAY

5:00pm - 6:00pm

Clinical Pilates with Beth

FRIDAY

9:30am - 10:30am

Clinical Pilates with Jonathon

FRIDAY

10:30am - 11:30am

Clinical Pilates with Jonathon

FRIDAY

4pm - 5pm

Clinical Pilates with Jonathon

 

If you want to join one of our group sessions, call our Forster Clinic on (02) 6554 6556.